So whether you’re someone who typically gets headaches during certain times of the month or someone who experiences other kinds of pain during a full moon, this post is for you. Ultimate guide to understanding full moon migraines…
It took some soul-searching, a lot of discipline, and the support of an amazing therapist, but now, I finally have a sense of calm and contentment in my life. And today, I’m healthier than I’ve ever been – both physically, mentally, and spiritually.
Here are 5 ways slow living just might transform your health and wellbeing, too.
Today, a person’s mental health is often represented with a semicolon as a symbol that connects those who live and struggle with mental illness together. It was started by the organization Project SemiColon, which focuses on bringing awareness to mental health and suicide prevention
As someone who lives with chronic migraine, I’ll be the first to say that migraines can suck the life out of you. If you have experienced these debilitating headaches, yThe good news is there’s been a lot of headway, (pun intended!) and I’ve got a few hacks for migraines you need to try!
How to Sleep with a Headache? Well, if you’re struggling with a headache or migraine, try these options and see what works best for you to get some zzzzz’s right now!