HOW TO ACTUALLY RELAX ON YOUR NEXT VACATION

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1

Up Anticipation

Interestingly, though, the most enjoyable part of a vacation may actually be the anticipation leading up to it.

Go ahead, and daydream 

2

Creating a plan of action before leaving on your vacation can help you make the most out of your trip and optimize your trip experiences.

keep plans flexible and manageable 

Make a Flexible Plan

3

Get Active

Engaging in meaningful leisure activities that resonate with you can greatly enhance your satisfaction during and after your trip.

Plan your favorite activities

4

Avoiding work-related emails and other sources of stress is crucial. Detaching from your usual routines and fully engaging in your vacation activities can boost your well-being.

walk away... you can do it!

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