Why You Need To Try a Mid-Year Review

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1

Get Specific

When it comes to reviewing and setting new goals for the year, I’ve learned we need to be specific with ourselves. For example, I need to pinpoint when I was doing well and when I wasn’t over the last six months… How long did I manage to keep up a habit or goal before giving up?

write down your specific goals...

2

When it comes to your physical environment, it plays a significant role in your emotional and mental well-being. Creating the right environment can boost your focus and productivity and even save you time and energy.

Time to declutter

Check Your Environment

3

Identify Your Values

Take a moment to reflect on your mind. How do you usually feel – calm and grounded or scattered and stressed? Identify any mental stories that may hinder your progress and work on strategies to overcome them.

What's most important to you? 

Check out the full article  ⬇️ 

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