OW TO BE THE PERSON YOU ARE ON VACATION  (AND AVOID BURNOUT)

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Get Organized

Organizing your day can help you feel more in control and less overwhelmed by all the tasks that need to be accomplished. Make a to-do list of your daily tasks, prioritize them, and set realistic deadlines for each task. (The key here is REALISTIC due dates!)

Organize your life...

2

tech can be distracting and stressful. Make sure to create boundaries around your tech devices, and take a break from them once in a while. Turn off push notifications, switch off your phone, or download an app that limits your screen time.

turn off your notifications

Unplug

3

Get in Nature

Whether it’s taking a walk in the park, hiking, or simply sitting outdoors, connecting with nature can be a great way to unwind, get some fresh air, and allow your mind to wander…

Nature hike, anyone?

Check out the full article  ⬇️ 

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