9 BEST NATURAL REMEDIES  FOR BAROMETRIC PRESSURE HEADACHES & MIGRAINES

Arrow

Do you suffer from barametric pressure migraines & pain? 

Arrow

Here's the best natural remedies

You'll want to use all of them! 

1

Grab Electrolytes

The migraine and headache brain is overactive and hyper-alert. and requires sodium apressure drops!

Your brain needs more sodium when the pressure drops!

2

Potassium Foods

We mainly get potassium from food that needs to be digested and then distributed in our bodies.

Your brain needs to remove water when the pressure is rising 

3

Drink Water

Dehydration can trigger headaches - which is especially important during changing barometric pressure, as the body needs more water to compensate for any fluids lost 

grab your electrolyte infused water 

4

Exercise

Exercise can help reduce the frequency and intensity of headaches by increasing blood flow to the head and releasing endorphins

Pro Tip: Exercise indoors when the pressure is changing!

5

Relaxation 

avoiding unnecessary stress during weather changes is important! Stress and tension can contribute to the development of headaches on their own

Find a way to de-stress and relax when pressure changes

Learn ALL the remedies for barometric pressure headaches & migraines

Scribbled Arrow

More Stories

Best Stress Relief Gifts you need for yourself 

Why You Need to Join the Primal movement Workout trend 

xojulessimon.com