An animal-based ketovore diet provides higher-quality protein than plant sources do. (Absorbed better by the body for muscle building!)
Increase your protein synthesis with meat!
Animal fats are considered the optimal source of fat with essential vitamins, such as vitamins A, D, and K, f
Grab some salmon for a dose of healthy fats
Animal foods are considered the most nutrient-dense because they contain a wide variety of essential nutrients, including complete proteins, vitamins, minerals, and healthy fats.
Grab your steak fork!
Animal products are much easier on the digestive system since they don’t contain any fiber at all.
Did this one surprise you?
animal-based ketovore diet is much easier to follow than other diets because it doesn’t require a lot of meal planning or prepping like vegan or vegetarian diets
We all love an EASY way of eating!