1
An animal-based ketovore diet provides higher-quality protein than plant sources do. (Absorbed better by the body for muscle building!)
Increase your protein synthesis with meat!
2
Animal fats are considered the optimal source of fat with essential vitamins, such as vitamins A, D, and K, f
Grab some salmon for a dose of healthy fats
3
Animal foods are considered the most nutrient-dense because they contain a wide variety of essential nutrients, including complete proteins, vitamins, minerals, and healthy fats.
Grab your steak fork!
4
Animal products are much easier on the digestive system since they don’t contain any fiber at all.
Did this one surprise you?
5
animal-based ketovore diet is much easier to follow than other diets because it doesn’t require a lot of meal planning or prepping like vegan or vegetarian diets
We all love an EASY way of eating!