At 43, I’m still a work in progress—just more honest about it. This year I found myself reflecting on what I’ve learned—but also on what I’m still unlearning. And what it means to live fully, honestly, and on my own terms. This isn’t a list of rules or a how-to article…. It’s a letter to…
Life Lessons After 42 Years
Here it is – Life lessons and learnings about relationships, self-care, faith, wellness, and everything in between…. Enjoy!🙂
No, You Don’t Have to Be This Busy (How to Start Slow Living)
Don’t get me wrong – slow living isn’t easy and goes against the cultural grain. But I’m here to tell you that despite what’s happening in your life, you can slow down, too…
When Life Gets Hard, Remember This…
I preach about slow living, but I realize first-hand how challenging it can be in daily practice. (Especially with the month I’ve just had!)
On that note, here are a few thoughts and ideas I want to share for the next time life gets hard and overwhelming…(because it will!)
5 Life-Changing Lessons (After Burnout & Chronic Illness)
It wasn’t until I ‘crashed and burned’ with chronic illness that I was finally pushed to a new level of understanding myself. I was forced to be still, look within, and slow the heck down!
On this journey, I learned many important lessons that have nothing to do with doctors, medications, or holistic treatments (and everything to do with life).
Here are 5 lessons I’ve learned coming back and rediscovering life again….
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