Here it is – Life lessons and learnings about relationships, self-care, faith, wellness, and everything in between…. Enjoy!🙂
Life Lessons After 42 Years
No, You Don’t Have to Be This Busy (How to Start Slow Living)
Don’t get me wrong – slow living isn’t easy and goes against the cultural grain. But I’m here to tell you that despite what’s happening in your life, you can slow down, too…
When Life Gets Hard, Remember This…
I preach about slow living, but I realize first-hand how challenging it can be in daily practice. (Especially with the month I’ve just had!)
On that note, here are a few thoughts and ideas I want to share for the next time life gets hard and overwhelming…(because it will!)
5 Life-Changing Lessons (After Burnout & Chronic Illness)
It wasn’t until I ‘crashed and burned’ with chronic illness that I was finally pushed to a new level of understanding myself. I was forced to be still, look within, and slow the heck down!
On this journey, I learned many important lessons that have nothing to do with doctors, medications, or holistic treatments (and everything to do with life).
Here are 5 lessons I’ve learned coming back and rediscovering life again….
Why ‘One More’ Never Seems to Be Enough?
Trust me, if you’re not happy with yourself now, you won’t be suddenly satisfied after the next benchmark.
But slowing down and appreciating the present moment allows us to find joy in the process rather than continuously chasing—and likely burning out along the way.
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