Have you ever asked yourself, who are you REALLY? Here are three simple ways to live your best life that I’ve come across lately and think are worth sharing…

wellness, & wisdom
Do I have your attention now? I know the title is a little abrupt… but it caught my eye while we were traveling to Chicago last weekend. This book had been recommended to me, but I didn’t ...
Have you ever wondered why some people live to a ripe old age while others succumb to illness or chronic diseases much earlier? Battling with my health, I got to thinking a lot about this! If we ...
Are you feeling groggy, tired, or just plain exhausted? Have your energy levels dipped and fatigue crept in uninvited to your everyday life? Wondering how to detox your sleep routine? You’re not ...
Are you feeling drained, exhausted, and running on fumes? Does it feel like the world is constantly demanding your time, energy, and attention? Fear not, my friends! In this day and age, ...
How do you want to be remembered? I just got back from a funeral today, and I couldn’t help but think about my own life and how I’m living it today… is it a reflection of how I want to…
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