How do you get good at doing nothing? Let’s take a look at slow living and the art of simply being…

wellness & wisdom
The years go by in a flash! I've always heard people say that, but now, more than ever, I have found it to be true! My birthday was last Wednesday. I turned 42. Birthdays are a time of ...
Lately, life has shifted into high gear. This season has challenged me to maintain my boundaries and keep my priorities in check. I’ve also gained more insight into why the hustle culture can feel so ...
The last few weeks have been the busiest since I’ve come back from battling chronic illness. I’m not going to lie – it was really friggin hard. Here’s what’s been going on… And ...
If you know me, you know I value consistency and discipline—sometimes to a fault. It’s amazing that even positive habits when pushed to the brink, can bring out negatively in our lives. It ...
Living authentically is not easy… I know there is a reason the Lord brought me through this season, and I can honestly say I’m thankful for the journey.
Sometimes, we don’t realize how much progress we’ve made until we see and feel these shifts.
So, here are five signs that your true self is taking the lead and guiding you in your life …
Have we become so skilled at hiding our true selves that we don’t even realize we’re wearing a mask anymore?
Unfortunately, it took me hitting rock bottom and battling burnout to finally see the bigger picture, embrace slow living, and appreciate my authentic self.
Let me explain….
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