Ever since I’ve started to heal, the one question I keep getting asked is…
Will I ever compete in another Ironman?
The straightforward answer? No.
But as with all things, I never want to say NEVER!
5 Ways to Re-Spark Your Passion When You’re Burned Out
Burnout knocked me flat on my back, leading to chronic disease and a deep loss of personal identity.
So, how do you get that fire burning again? Let me explain…
It Took Me 40 Years & Severe Burnout to Realize I Was an Introverted Extrovert
Can’t decide if you’re a party animal or a homebody? Good news: you don’t have to choose. An “introverted extrovert” is the best of both worlds. I’ll explain!
15 Alarming Burnout Statistics You Need to Know (2023)
As someone who’s walked through the fire of burnout myself, I know how important it is to understand what we’re up against.
That’s why I’m sharing these eye-opening statistics on burnout for 2023.
How to Get Over Burnout When You Can’t Take Time Off
Feeling overwhelmed and burned out but can’t take time off? Discover actionable tips to combat burnout while maintaining your work routine. Learn how to set boundaries, embrace micro self-care, and manage your workload to reclaim your well-being, one small step at a time.
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