While the leaves changing outside indicate a new season in nature, what about the season of life we’re living inside? Do we have alignment?
I’ve started asking myself this question because I believe I’ve been in winter for years!
Unplug and Unwind: Ultimate Guide to Slow Living in a Fast-Paced World
It took battling severe burnout and chronic illness that finally made me embrace slow living.
I want to share my personal experiences and offer y’all some tips that helped me along the way…
Roll out the mat for migraines—9 yoga poses to help relieve pain
Are headaches or migraines sucking the life out of you? Turns out, practicing yoga can help these pesky migraine headaches! Here’s the best yoga poses for headache & migraine.
Tragus Piercing for Migraine Relief: Complete Guide
Are you searching for an alternative way to treat your head pain? A tragus piercing for migraine and headaches may be worth considering. Here’s why!
Migraine Cocktails:Everything You Need to Know
Severe Migraine that won’t respond to at-home treatments? That’s where migraine cocktails come in. But what is it and how do you know if you really need one? This post will answer all your questions about migraine cocktails, including what they are, how they work, and what to expect when you take one. Let’s dive in!
Does the Full Moon Really Cause Migraines? (Here’s EVERYTHING You Need to Know)
So whether you’re someone who typically gets headaches during certain times of the month or someone who experiences other kinds of pain during a full moon, this post is for you. Ultimate guide to understanding full moon migraines…
5 Best Migraine Hats & Wearables for Icy Relief (2024)
New wearable ice packs, known as Migraine Hats, are the latest trend. These hats not only ‘freeze’ the affected areas perfectly, it also stays in place as you need to. I’ve tried them all and here’s the BEST Migraine Hats this year!
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