Can’t decide if you’re a party animal or a homebody? Good news: you don’t have to choose. An “introverted extrovert” is the best of both worlds. I’ll explain!
As someone who’s walked through the fire of burnout myself, I know how important it is to understand what we’re up against.
That’s why I’m sharing these eye-opening statistics on burnout for 2023.
Feeling overwhelmed and burned out but can’t take time off? Discover actionable tips to combat burnout while maintaining your work routine. Learn how to set boundaries, embrace micro self-care, and manage your workload to reclaim your well-being, one small step at a time.
Here’s The Exact Workout Plan I’m Following to Avoid Burnout Ever Again… What you need to know from someone who has been there…
Understanding the 6 stages of burnout is the first step to preventing it happening to you! Here’s my take and my journey… enjoy! XO 😘